Tag Archives: healthy living

A Note About Resolutions

Accomplishing your new year’s resolutions doesn’t have to be overwhelming! Today’s post gives some of my personal insight on resolutions, why they seem so overwhelming, and how you can achieve them throughout the year. Continue reading

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Relieve Stress While You Work

Whether you work for a major corporation, a small time “mom & pop” shop, a restaurant, you’re a teacher or a student, dealing with the demands of any type of work that you do can be overwhelming and at times … Continue reading

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How Continuously Moving Forward Gets You Out of Thorny Situations

Have you ever noticed when the going gets tough, the harder it is to keep moving? As if your feet were stuck in quicksand and every inch you move pulls you deeper and deeper into the earth. It’s common in … Continue reading

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Skin Care & Beauty Series: Part 1 – Facial Masks

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Food is for Eating, Not for Rotting! 3 Money & Food Saving Tips

We’ve all been there…starring into the fridge looking at leftovers that were cooked days ago, wondering if it’s edible now. Should you try it? Maybe it’s not that old. What day was is actually made? I can’t remember! So, you … Continue reading

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Have Fun in the Sun This Summer: 3 All Natural Ways to Beat the Heat

With summer temperatures in the U.S. climbing, finding ways to keep you and your family cool seems like a difficult venture that not everyone really wants to deal with! Of course staying inside where the air conditioning is blasting (if … Continue reading

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Show Dad Some Love: 4 Tips for a Healthier Man

It’s not ironic that Men’s Health Week falls on the days leading up to Father’s Day. With dad’s special day right around the corner, let’s take a moment to┬átalk about how important men’s health really is and what you can … Continue reading

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What Am I Doing Here?

Over the last year, I found myself asking these same three questions: “what am I doing here?”, “how did I get here?”, and “where am I going?”. So for my very first blog post, I have decided to share with … Continue reading

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