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Monthly Archives: June 2017
Food is for Eating, Not for Rotting! 3 Money & Food Saving Tips
We’ve all been there…starring into the fridge looking at leftovers that were cooked days ago, wondering if it’s edible now. Should you try it? Maybe it’s not that old. What day was is actually made? I can’t remember! So, you … Continue reading
Posted in Lifestyle
Tagged all natural, daily tips, featured, health, healthy living, kids, meal prep, nutrition, parenting, wellness
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Have Fun in the Sun This Summer: 3 All Natural Ways to Beat the Heat
With summer temperatures in the U.S. climbing, finding ways to keep you and your family cool seems like a difficult venture that not everyone really wants to deal with! Of course staying inside where the air conditioning is blasting (if … Continue reading
Posted in Lifestyle
Tagged all natural, all natural living, beach, bella gaia, colorado, doterra, dynamic roots, health, healthy living, holistic living, hot, kids, parenting, skin care, summer temps, sun tan lotions, sunscreen
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Show Dad Some Love: 4 Tips for a Healthier Man
It’s not ironic that Men’s Health Week falls on the days leading up to Father’s Day. With dad’s special day right around the corner, let’s take a moment to talk about how important men’s health really is and what you can … Continue reading
Posted in Health & Wellness
Tagged daily tips, diet, doterra, fathers day, health, healthy living, meal prep, meditation, mens health, mens health week, nutrition, sleep, stress, supplements, walk, wellness
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What Am I Doing Here?
Over the last year, I found myself asking these same three questions: “what am I doing here?”, “how did I get here?”, and “where am I going?”. So for my very first blog post, I have decided to share with … Continue reading
Posted in Holistic Education
Tagged bella gaia, colorado, doterra, dynamic roots, health, healthy living, herbal remedies, meditation, retreat, wellness, yoga
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